Meditations with Dr. Soboti
Find Your Calm, Anytime
As part of your journey toward healing and balance, I’ve created this space with guided meditations and calming practices. You can start with just one track, then gently move on to the next as you feel ready, making this library especially supportive for beginners. Whether you need a mindful pause in the middle of your day or a gentle way to unwind at night, these tracks are here to support you whenever you need them.
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5-Minute Meditation Series
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.